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Fall Fruit Dip


Fall Fruit Dip


Makes: 1 Fall Fruit Dip  Takes: 5 minutes



For dip:

½ cup plain unsweetened yogurt

½ cup plain pumpkin puree

1 teaspoon pumpkin pie spice

1 teaspoon vanilla

¼ teaspoon salt

1 or 2 Tablespoons sweetener (maple syrup, brown sugar, white sugar  (do not use any sugar if your child is less than 1 year of age)

For dipping:

Apple slices  ** use caution:  apple slices are a choking hazard for young children.  Only serve apple slices if your child can eat them without choking.  The dip can be eaten with a spoon if your child cannot eat the apples.

Raisins (for eyeballs)



Wisk dip ingredients together in a small bowl.

Cut apples and arrange around the bowl.

Cut part of an apple to make a beak and gobble.

Place raisins, beak and gobble in the center of the dip bowl.


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