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The Weekly Spread: A Dietitian's Meal Plan

Spring break starts this week and we are headed on a family trip. Usually I pack all our food to save money, but we are going on a plane and that's just not going to work. So I'll be eating out and spending way more money than I want to on food these next 2 weeks.


Before I go, I'm going to make meals that will clean out my refrigerator. Here's what I'm going to scrounge up before I leave:


Monday: Lentil Tacos + avocado + mango smoothies This is the cooking class recipe for April. I hope your family loves it as much as we do! Here is the signup form for cooking class.



Tuesday: Tortellini Soup + bread that's been in the freezer + 2 grapefruits and the apple that are left in the fridge.


image from recipe website


Have a great couple of weeks. I'll be back to menu writing the week of April 11th.

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