The Weekly Spread: A Dietitian's Meal Plan
Monday: PI DAY (as in the Math kind of Pi, 3.14159, since it is 3/14). We will be having shepherd's pie with apple pie for dinner (using some apples going soft in the fridge). I'll be using up leftover roast meat from Sunday's dinner - so I'll just kind of follow the recipe below.
Image and recipe: https://www.allrecipes.com/recipe/24202/shepherds-pie-vi/
Tuesday: (11 year old cooking) Tortellini Salad + grapefruit segments
I don't have photos or a recipe. Here's what we will do: cook tortellini, drain it, put it on top of baby spinach with Italian dressing, a can of drained artichokes, a can of drained kidney beans, toasted nuts and shredded mozzarella cheese. Walla, dinner is done.
Wednesday: (9 year old cooking) Meat tacos + orange slices + lettuce + bean/corn salad
Thursday: St Patrick's Day!
Breakfast: lucky charms + milk + green eggs (eggs with spinach)
Snack: green muffins + green smoothies
Dinner: Corned Beef, cabbage, potatoes, green apples
(corned beef isn't the healthiest, but it's a yummy thing to have once per year!)
Friday: Whole wheat crepes, filled with berries, nutella, sauteed mushrooms, sauteed mustard greens, possibly asparagus if there is any at the store
image and recipe: https://www.realmomnutrition.com/recipe-whole-wheat-crepes/
Saturday: Easy bean burritos + salsa + mango smoothie
Sunday: Elk Stew made by my husband + root vegetables + green salad
I hope you have a lucky week!